HEY, IT’S ME, TERRI!

Life’s been full—loving my family, career moves, running my psychotherapy practice, seeking out the newest restaurant, and chasing adventures! Now, after a year of inconsistency, I’m recommitting to my fitness journey, and I want you to come along for the ride!

I know the struggle of balancing it all—But guess what? We can have those things and still show up for our health! This blog is all about real-life fitness, mindset shifts, and embracing the journey. Come with me!

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